About Me
As a therapist, my goal is to meet you where you are and follow your lead in co-creating a container for authenticity, vulnerability, and curiosity. I hope to serve as an anchor in this space, offering non judgment, open-mindedness, and compassion. I want to hold up a mirror for you to embrace your autonomy and chase whatever serves you best.
I bring over twelve years of experience working with children and families from diverse backgrounds. I am passionate about supporting teenagers and young adults as they navigate pivotal life transitions. I recognize the unique challenges of parenting during the adolescent years and strive to be a supportive resource and guide for families navigating this complex stage of development.
As a licensed clinical social worker, I am guided by core values of integrity, empathy, cultural humility, inclusivity, social justice, and commitment to professional growth.
Therapeutic Approaches
strengths-based, trauma-informed, dialectical behavior therapy, cognitive behavior therapy, family systems
My Services
teens, adults, families, LGBTQ+ affirming, personal development, emotion regulation, mindfulness, neurobiology, connection, communication
Fees
free 30 minute consultation to start, $150 intake session, $120 ongoing sessions